CarnoSyn® For Partners

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CarnoSyn® Beta-Alanine Formulation FAQs

Get CarnoSyn® Verified

You may already be using CarnoSyn® in your sports nutrition formulations, but do you use the right quantity to give your customers the results that will keep them coming back for more? Brands who want to deliver the performance benefits of CarnoSyn® beta-alanine to their customers must include the proper daily dosage in their formulations. That’s why we recommend our brand partners provide a minimum of 3.2 grams per day via a standalone product or a stack.
Brands that include the proper dose of CarnoSyn® in their formulations will gain a true differentiator from the competition and achieve CarnoSyn® -Verified status, where they will be featured on CarnoSyn®’s social media platforms and Verified pages, making them instantly visible to consumers searching for products that contain the proper dose of CarnoSyn®.

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CarnoSyn beta-alanine Rachel Baker Head Shot

Rachel Baker

MS, RD, CSSD, LDN
Manager, Nutrition Content & Services at GNC

“CarnoSyn beta-alanine is a well-known sports
ingredient that many consumers have grown to
expect over the years. That coupled with a
scientific portfolio makes it a no-brainer for some
of our key sports performance innovations here
at GNC.”

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CarnoSyn Bryan Morin Portrait

Bryan Morin

Sports Brand Manager NOW® Sports

“Here at NOW Sports, we choose to
formulate with CarnoSyn beta-alanine
because it's the safest, highest quality,
most effective product on the market.
Working with CarnoSyn has helped legitimize
us as a top sports nutrition brand.”

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One Ingredient. Endless Possibilities.

CarnoSyn® beta-alanine is available in two different forms—instant release and
sustained release—offering two ways to dose, and various ways to consume.

CarnoSyn® instant release beta-alanine has been a performance booster for athletes and fitness enthusiasts for years. Most athletes can feel CarnoSyn® working immediately, as it produces a harmless tingling sensation called paresthesia. As the only patented, tested and proven beta-alanine on the market, CarnoSyn® provides a true product differentiator as an ingredient with both NDI and self-affirmed GRAS status. CarnoSyn® instant release beta-alanine is available for use in:

  • Powders
  • Capsules
  • Tablets
  • Chewables/lozenges
  • Stick Packets
  • And more

SR CarnoSyn® is an advanced delivery form of CarnoSyn®, uniquely formulated to deliver a higher level of beta-alanine more comfortably in a single dose. A higher daily dose results in faster and greater increases in muscle carnosine, significantly reducing the loading period needed to enhance performance levels. The sustained release properties are beneficial to minimize paresthesia and to extend absorption, resulting in higher muscle retention and faster increases in muscle carnosine levels.

SR CarnoSyn® is a self-affirmed GRAS ingredient available in tablet format.

SUPPORTED CLAIMS

The following claims and references are provided here for informational purposes only and should be reviewed by your legal counsel prior to use in marketing materials, including product labels. Each suggested claim includes references to a scientific article in a peer-reviewed journal.

CarnoSyn® beta-alanine elevates muscle carnosine levels.*

Baguet A. et al., 2009. Carnosine loading and washout in human skeletal muscles. J Appl Physiol, 106: 837-842. And Harris RC, et al., 2006. The absorption of orally supplied beta-alanine and its effect on muscle carnosine synthesis in human vastus lateralis. Amino Acids, 30(3): 279-289.

CarnoSyn® beta-alanine increases the working capacity of muscle.*

Stout JR, et al., 2006. Effects of twenty-eight days of beta-alanine and creatine monohydrate supplementation on the physical working capacity at the neuromuscular fatigue threshold. J Strngth & Cond. Rsrch, 20(4): 928-931.

CarnoSyn® beta-alanine enhances the buffering capacity of muscle.*

Derave W, et al., 2007. Beta-alanine supplementation augments muscle carnosine content and attenuates fatigue during repeated isokinetic contraction bouts in trained sprinters. J Appl Physiol., 103: 1736-1743.

CarnoSyn® beta-alanine decreases acidosis.

Baguet A, et al., 2010. Beta-alanine supplementation reduces acidosis but not oxygen uptake response during high-intensity cycling exercise. Eur J Appl Physiol., 108(3): 495-503.

CarnoSyn® beta-alanine increases muscle strength.*

Hoffman J, et al., 2006. Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes. Int J Sport Nutr & Exer Metab., 16: 430-446.

CarnoSyn® beta-alanine improves muscle endurance.*

Smith A E, et al., 2009. Effects of beta-alanine supplementation and high level intensity interval training on endurance performance and body composition in men—a double-blind trial. J Int Soc Sports Nutr., 6: 5.

CarnoSyn® beta-alanine delays fatigue during workout.*

Derave W, et al., 2007. Beta-alanine supplementation augments muscle carnosine content and attenuates fatigue during repeated isokinetic contraction bouts in trained sprinters. J Appl Physiol., 103: 1736-1743.

CarnoSyn® beta-alanine enhances exercise training.*

Hill C A, et al., 2007. Influence of beta-alanine supplementation on skeletal muscle carnosine concentrations and high intensity cycling capacity. Amino Acids, 32:225-233.

CarnoSyn® beta-alanine improves overall muscle performance.*

Van Thienen R, et al., 2009. Beta-alanine improves sprint performance in endurance cycling. Med & Science in Sports & Exerc., 41(4): 898-903.

SR CarnoSyn® delivers high levels of beta-alanine more comfortably in a single dose.*

Decombaz J, et al., 2011. Effect of slow-release beta-alanine tablets on absorption kinetics and paresthesia. Amino Acids, 43(1): 67-76.

SR CarnoSyn® achieves the recommended loading phase in as little as 30 days with a 5g daily dose.*

Baguet A, et al., 2009. Carnosine loading and washout in human skeletal muscles. J Appl Physiol, 106: 837-842. And Harris RC, et al., 2009. Changes in muscle carnosine of subjects with 4 weeks of supplementation with a controlled release formulation of beta-alanine, and for 6 weeks post.FASEB J., 23:599.4. And Stellingwerff T, et al., 2012. Effect of two beta-alanine dosing protocols on muscle carnosine synthesis and washout. Amino Acids, 42(6): 2461-72.

SR CarnoSyn® for Wellness

SR CarnoSyn® isn’t just for athletes who want better performance. Our sustained release beta-alanine is making waves in the wellness and healthy aging category as well, with benefits for brain, muscle function, heart, systemic and bone health.

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Add proven performance benefits to your product. Contact us below to find out more about CarnoSyn® and SR CarnoSyn®.

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